"Down five pounds already! I finally decided enough was enough and I was going to take action on my health goals. This time would be different.

For starters I’m using all the tools that I currently have at home. My mindset coach, Rod Stewart @club_performax creates workouts for me that I can easily manage from home using my own body weight.

I’m learning to rewrite the stories that were keeping me stuck and my life feels so much lighter. This is powerful and I’m loving it."

Tracy S